Just a couple of weeks ago, the world celebrated International Yoga Day. As you know from the last email I sent out, we were honored to have had the Consulate of India San Francisco, sponsor […]
Read MoreTag: live your yoga
Let Go, Clear Out
I move my house tomorrow. I have moved many, many times, but this one comes after 8 years and with 2 kids, 2 dogs, 2 cats and a parrot. When beginning to pack, I am […]
Read MoreGarden of Life
I often refer to gardening this time of year, as to me it is such a perfect illustration of our daily life and yoga practice. I have a small garden at home that I started […]
Read MoreThe New Year
While each and every day is a new day and an opportunity for new beginnings, New Year’s Day carries potent energy of change. There is collective consciousness to pause and reflect, notating lessons of the […]
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