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Lean In

The air is cooler now and the days are becoming darker. Nature is beginning to slow down and preparing to turn inward. As the season shifts, what are you leaning into? Might I suggest it be you?...
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SYS 12 Year Anniversary!!

Join us for Beach Yoga Fun as we celebrate 12 years of Yoga!
We’ll meet down at Carmel beach for a FREE Beach Yoga Class, followed by a Sound Bath with Kim Murphy and her singing bowls...

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