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Season of Change

Namaste,

There’s been a bit of a chill in the early morning air these last few days – one of many signs the transition from summer to fall is underway. The changing of seasons c...

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The Teacher Within

This month I wanted to share a bit about what are essential ingredients for progressing forward, in anything that we do.

My 5-year-old daughter started swim lessons last week, after missing ...

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