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Finding Clarity

“Yoga does not just change the way we see things, it transforms the person who sees.” ~B.K.S. Iyengar
I took notice that this New Year, 2020, is also the ...
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Take Care of the Inside

“Take care of the inside and the outside falls into place.”

As we begin to wrap up the year, I am reminded of the necessity of taking care of ourselves. While the outside is imp...

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