Service Engine Soon

Namaste, ‘Service Engine Soon’, said the bright orange light when I started my car last week. I burst into laughter as while I understood the reference was to my car, I couldn’t help but feel […]

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Stepping Into 2022

“Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding no matter how unlikely it may seem at the time.” – BKS Iyengar This morning as I […]

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Making Choices

In life, we are met with many paths to choose from. Each path provides a unique journey as no two paths are ever the same, even if they eventually lead to the same destination. The […]

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Saying Yes

September marks the studio’s 14 year anniversary – wowza! I’m quite certain it parallels many things in life when I say, “It feels just like yesterday….” Just yesterday it seems, I was accepting the universe’s […]

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Heart to Heart

February is Heart Month. In the commercial sense, February is centered around Valentine’s Day with various references to love, but in 1964, February became American Heart Month – a federally designated event, as an ideal […]

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Go as You Go

I’m sure like many of you, I am amazed at how quickly it became November! It has been a time disorienting year to say the least. We are all craving answers and some sense of […]

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Surrender

Several times during this pandemic, I have written about the philosophy of non-attachment, as the suffering from what we can’t let go of seems more noticeable. I have witnessed most everyone I know (including myself) […]

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