health and wellness Archives - Page 4 of 4

International Yoga Day

Posted on July 8, 2019 | by seasideyoga

Just a couple of weeks ago, the world celebrated International Yoga Day. As you know from the last email I sent out, we were honored to have had the Consulate of India San Francisco, sponsor […]

Let Go, Clear Out

Posted on April 30, 2019 | by seasideyoga

I move my house tomorrow. I have moved many, many times, but this one comes after 8 years and with 2 kids, 2 dogs, 2 cats and a parrot. When beginning to pack, I am […]

Garden of Life

Posted on April 1, 2019 | by seasideyoga

I often refer to gardening this time of year, as to me it is such a perfect illustration of our daily life and yoga practice. I have a small garden at home that I started […]

December Pass Offerings

Posted on December 13, 2018 | by seasideyoga

December Pass Offerings! now through Dec 24th Give the gift of yoga! For every $100 gift certificate purchase – receive one free drop in pass Buy a Year Unlimited Pass Get one extra month […]