Come join us and celebrate our 11YR Anniversary and Open House of the new Carmel Studio location!
A free, fun, and family friendly event.
8:00-9:00am – Sunrise Yoga in the Plaza Courtyard
with Laura McKinnon & acoustical guitarist, Jake Padorr
Fresh herbal tea from Carmel Coffee and Cocoa Bar to follow
(Bring your own mat and a towel or blanket; some mats will be available)
11:00-1:00pm – Open House
Come see our new studio home, meet our yoga teachers, and shop our pop up event! Sheba Soap by Connie, Healthy Granola by Nett’s Best, and healthy snacks from Trader Joe’s.Mini Sessions:
1:00-1:30pm – Benefits of Clinical Hypnotherapy with Kaye Coleman, CCHT
2:00-2:30pm – Stress Management: Biology of Stress + Meditation with Dr. Leslie Price
4:00-4:30pm – Family Yoga with Jennifer Zeigler
5:00-5:30pm – Yoga Nidra: Science and Practice with Astra Apsitis
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