We have turned yet another page as we enter into a new month – a month that has been dedicated to the heart and love. Whether you celebrate Valentine’s Day or not, this […]
Read MoreTag: carmel yoga
Expect the Unexpected
September is here, which means the studio has a birthday! 🙂 This year we celebrate 15 years of yoga and community, and we thank you for being a part of it. There is so much […]
Read MoreService Engine Soon
Namaste, ‘Service Engine Soon’, said the bright orange light when I started my car last week. I burst into laughter as while I understood the reference was to my car, I couldn’t help but feel […]
Read MoreRoot In Love
“Head down, Heart open”. Christina Sell, a yoga teacher I know and love, recently presented this theme. Over the years I’ve had the privilege of taking classes and courses from her and I’ve always appreciated her […]
Read MoreThe Union of Yoga
What is it that makes yoga so different from any other health and wellness activity? Truthfully, there is enough to discuss to fill an entire book (or more!), but one of the main differences […]
Read MoreSaying Yes
September marks the studio’s 14 year anniversary – wowza! I’m quite certain it parallels many things in life when I say, “It feels just like yesterday….” Just yesterday it seems, I was accepting the universe’s […]
Read MoreReturn to Center
Living Yoga
ONE FULL YEAR. It is hard to believe that it has been one year since our lives changed in such a dramatic way. One full year of many missed things, lost loved ones, homes and […]
Read MoreHeart to Heart
February is Heart Month. In the commercial sense, February is centered around Valentine’s Day with various references to love, but in 1964, February became American Heart Month – a federally designated event, as an ideal […]
Read MoreBegin Again
Begin again. Welcome 2021. I think we have all had years that we were grateful to say goodbye to. Perhaps never before have so many in the same year felt the same. 2020 has proved […]
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