Namaste, “Let gratitude be the pillow upon which you kneel to say your nightly prayer…..” ~Maya Angelou I came across the beginning of this quote the other week and it’s been on my mind ever […]
Read MoreTag: yoga
Now Is The Time
The hustle and bustle of the holiday season is upon us! For many it is an exciting time of year of festivities, family, and travel. But the holiday season can also leave us feeling overwhelmed […]
Read MoreLet Go
The other weekend I had a chance to spend some time up in the mountains. As we were driving along the uphill, windy mountain road, underneath the towering tress of the forest, we turned […]
Read More11YR Anniversary & Open House
Come join us and celebrate our 11YR Anniversary and Open House of the new Carmel Studio location! A free, fun, and family friendly event. 8:00-9:00am – Sunrise Yoga in the Plaza Courtyard with Laura McKinnon […]
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