In this life, it’s easy to be captured by the grand and extraordinary, forgetting that much of life consists of the mundane and ordinary. Day in and day out, our simple tasks of daily life […]
Read MoreTag: liveyouryoga
Practice Love, Be Love
We have turned yet another page as we enter into a new month – a month that has been dedicated to the heart and love. Whether you celebrate Valentine’s Day or not, this […]
Read MoreService Engine Soon
Namaste, ‘Service Engine Soon’, said the bright orange light when I started my car last week. I burst into laughter as while I understood the reference was to my car, I couldn’t help but feel […]
Read MoreStepping Into 2022
“Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding no matter how unlikely it may seem at the time.” – BKS Iyengar This morning as I […]
Read MoreEternal Wisdom
As I write this, I am feeling soothed by the sound of rain. I am struck by how peaceful the dark, early morning hours are. I have been a morning person for many years now, […]
Read MoreMaking Choices
In life, we are met with many paths to choose from. Each path provides a unique journey as no two paths are ever the same, even if they eventually lead to the same destination. The […]
Read MoreSaying Yes
September marks the studio’s 14 year anniversary – wowza! I’m quite certain it parallels many things in life when I say, “It feels just like yesterday….” Just yesterday it seems, I was accepting the universe’s […]
Read MoreHeart to Heart
February is Heart Month. In the commercial sense, February is centered around Valentine’s Day with various references to love, but in 1964, February became American Heart Month – a federally designated event, as an ideal […]
Read MoreRest. Then Rest Again.
“Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowledge it. Go home and be there for all these things.” […]
Read MoreGo as You Go
I’m sure like many of you, I am amazed at how quickly it became November! It has been a time disorienting year to say the least. We are all craving answers and some sense of […]
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