With three studios, located in the heart of Seaside, downtown Pacific Grove,
and the Star Market Center in Salinas; we welcome the
community to our warm, relaxing atmosphere for
the study and practice yoga.
Voted Best Yoga Studio in Monterey County 3 years in a row!
A Sanctuary For You
Our experienced and well-trained staff provides classes for all levels of yoga practitioners and for the new to yoga. The yoga postures are taught in a safe, supportive manner, incorporating the basic principles of alignment. Yoga props are available at both studios and are offered in class to modify, support or teach a pose. Through the practice of yoga we can gain flexibility, strength, breath and body awareness. From that awareness, a new healthy lifestyle can be achieved.