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Seaside Yoga Sanctuary

Saturday & Sunday, July 22nd &23rd: 1-3pm both days Pacific Grove Studio Saturday- Hips & Twists Sunday- Shoulders & Spine [Registration Info Coming Soon] The diversity and uses for props are endless! They enable us to access muscles, poses, and actions that are difficult, if not impossible, to feel without them. These two workshops will introduce a wide array of uses for blankets, straps, blocks, and bolste...
May 23, 2017

Seaside Yoga Sanctuary

Sunday, June 18th Pacific Grove Studio 1:15-4:15pm Summer Solstice Yoga Circle & Ceremony with Gemma -Celebrate the first day of Summer - Stoke your inner light - Align with the Sun - Infuse & radiate - As the days get longer, the Sun shines brightly in the sky above. A time to honor our connection to this great source of light & harness its energy in celebration of our own radiance and willingness to be seen. ...
May 23, 2017

Seaside Yoga Sanctuary

Live Music & Yoga!
May 23, 2017

Seaside Yoga Sanctuary

This is tonight!
May 22, 2017

Seaside Yoga Sanctuary

Are you ready to start a home practice, but feeling you don't have the time? Or perhaps you are unsure of what and how to practice? Join me for my Establishing a Home Practice workshop, where we dive into these topics - how to create space in our busy lives, how to choose what to practice, and what will support us in sustaining a home practice. Monday, May 22 7-9pm Open to all levels of practitioners https://www.f...
May 21, 2017

Seaside Yoga Sanctuary

Please welcome Zoe Thurman to our teaching staff! Zoe is teaching the 9:30-10:30 Hatha Yoga class in Pacific Grove TODAY and next Sunday (Gemma returns to this class in June) and beginning June you will find Zoe teaching Hatha Yoga Flow on Monday mornings in Seaside, 9:30-10:45am! <3 Zoe is a certified yoga teacher and 200hr graduate from Seaside Yoga Sanctuary in 2014. Her journey in yoga began in a college cla...
May 21, 2017

Seaside Yoga Sanctuary

Please welcome Sondra Teske to our teaching staff! You can find her teaching a Level 1 Hatha Yoga class every Tuesday night at the Seaside studio, 5:45-7:00pm! Sondra Teske (RYT 200) began her teaching journey after attending the Integral Awakening Yoga Teacher Training at Seaside Yoga Sanctuary in 2016. Throughout her years of practice, she has continually been amazed at the incredible opportunity yoga offers t...
May 21, 2017

Seaside Yoga Sanctuary

Have you checked this out?
May 18, 2017