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Seaside Yoga Sanctuary

"The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light." ~ s. ajna @seasideyogasanctuary we offer space for each to walk their own path - through practice, for all to find and shine their own light. ?????. #yoga #dailypractice #shineyourlight #walkyourownpath #risefromdarkness #yogicwisdom #seaside #pacificgrove #carmelbythesea #monterey #marina #salinas #...
January 20, 2018

Seaside Yoga Sanctuary

Understanding & Responding to Stressors A 4 Week Series with Dr. Leslie Price Pacific Grove Studio 300 Grand Ave, Pacific Grove Learn more about understanding and responding to stressors in this 4 week series with Dr. Leslie Price. Each week of this series will focus on a different aspect of stress: Week 1 - Understanding the basics of stress Week 2 - Understanding the biology of stress Week 3 - Understanding o...
January 19, 2018

Seaside Yoga Sanctuary

Chakras 101 with Omni Safira Seaside Studio 1360 Fremont Blvd, Seaside A Spiritual name is the first step to connect to your destiny”-- Yogi Bhajan My name is OmniSafira meaning ‘Of All Things Victorious’ We must first identify our energetic systems, our LIFE FORCE ENERGY to understand how to balance and heal ourselves. In Chakras 101 we break down our body’s limitations and learn about the anatomy of the spirit...
January 19, 2018

Seaside Yoga Sanctuary

"Each movement must be an art. It is an art in which the Self is the only spectator. Keep your attention internal, not external, not worrying about what others see, but what the Self sees." – BKS Iyengar
January 19, 2018

Seaside Yoga Sanctuary

Enjoy a blend of western melodies and traditional Indian kirtans. This event will begin with mantra practice and explanation of the chants and will conclude with a crystal mineral bowl meditation. Cost: $20
January 18, 2018

Seaside Yoga Sanctuary

Opening Intuition 101 with Omni Safira Seaside Studio 1360 Fremont Blvd, Seaside Learn how to connect, harness, embrace, and use your intuition to empower your body, mind, and spirit in Opening Intuition 101. Using your intuition allows you to tap into your inherit ability to sense and process emotions, reveal information and answers from within and from a Higher Source. Discover how to look for and pay attention...
January 18, 2018

Seaside Yoga Sanctuary

Tuesdays, February 13-27, 2018 7:15-8:30 PM Seaside Studio 1360 Fremont Blvd, Seaside Yoga Nidra (yogic sleep) is a state of consciousness between waking and sleeping. It is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions. Yoga Nidra can deepen a meditation practice in a progressive w...
January 18, 2018

Seaside Yoga Sanctuary

Mondays, February 19-March 12, 2018 7:00-8:15 PM Seaside Studio 1360 Fremont Blvd, Seaside, CA In this 4-week series you will be introduced to yoga asana, breath awareness, mindful movement, and active rest. You will begin to tune into your own experience, find steadiness and ease in the practice, and reconnect with yourself. Whether you are brand new to yoga or have been away from the practice and want to brush...
January 17, 2018