“Words fail to convey the total value of yoga.

It has to be experienced.”

-B.K.S. Iyengar

Summer has almost arrived!  Thoughts of summer can bring lots of excitement: the days growing longer, vacations planned, BBQ’s being fired up, late night conversations around the campfire, curling up with your favorite book, or the carefree feeling of a summer breeze through your hair.  Our own yoga practice can help us appreciate the change in seasons and activities, as nature has its own pace in life.  Never rushed and never late.  May we enjoy the beauty of each moment in our lives.

My summer wish for each of you,

Experience love, experience joy and compassion, experience life - Experience yoga

Namaste,
Laura McKinnon, Owner, RYT

Bring a friend to yoga!

Spread the joy of yoga by bringing a friend to class with you at Seaside Yoga Sanctuary!  Class cost is only $5 for your friend and $5 will be taken off of your class or applied to your next punch card!

*(Referrals are valid for new students to studio during June, July, & August)

New classes

Kid’s Yoga:  4 week series, Wednesdays 4:00-4:45pm  Begins June 4th!

Cost: $45 for series ($10 of each add’l child)

Toddler & Me Yoga: Sunday mornings, 10:00-10:45am  Begins June 1st!

Cost: $14 for toddler & parent/ $55 for 5 classes/ $100 for 10 classes /$5 each add’l child

6 Week Beginner Series: Wednesdays, 5:30-6:30pm Begins June 4th

Have you always wondered what that yoga thing was all about?  Are you looking to decrease stress/anxiety or gain strength and flexibility? Find out what yoga has to offer the mind, body, and spirit through our next beginner series!  Yoga can improve posture and maintain a healthy spine, improve circulation through proper breathing and stretching, build balance and stamina, reduce fatigue and improve sleep and diet, boost your immunity, ease chronic pain, calm the mind and build inner peace, and so much more! Our next beginner series starts soon! We’d love for you to join us!Series dates: June 4th, June 11th, June 18th, June 25th, July 2nd, and July 9 Total cost of series $65. Payment due in full by first session.

Yoga for Beginners:Saturday mornings, 9:45-10:45am Begins June 7th!

with Kara Engle

This class introduces the beginner to basic alignment in a gentle vinyasa flow style that emphasizes the connection between the body, mind, and breath.

This class will be on the schedule every Saturday - regular class fees apply

Changes to existing classes:

New class time for yoga on Mondays with Michelle Spencer!

Class is now from 9:15-10:30am (beginning June 2nd)

Please welcome David Barth to the studio!

Teaching Thursday evenings from 6:00-7:15pm.

“Within this fathomlong body is found all of the teachings, is found suffering, the cause of suffering, and the end of suffering.” — Buddha