Prenatal Yoga
Monday, April 28th, 2008Oh Baby!
Prenatal Yoga Series
Tuesday evenings, 6:00-8:00pm
6 weeks, Begins May 13th
Cost is $85 for the 6 week session
Pregnancy is a transitional time in the life of your family, both physically and mentally. At no other time in your life are there so many opportunities for you to grow along with the change. Women harbor an innate wisdom about this process both within their bodies and within their families. By learning to listen to your body and follow your breath through the practice of yoga, you can learn to become more fully present to your experience of pregnancy, labor, birth and life. With commitment and consistency you will:
Improve circulation and aid digestion
Feel more prepared for the challenges of labor and birth
Make valuable connections with other pregnant women and the birthing community, while learning more about the many choices and opportunities available to you during this special time.
1360 N. Fremont St. Seaside, CA 93955 