Cleansing and Energizing for Summer
With Stephanie Horning
Saturday, June 21st
Join Stephanie Horning, wellness educator and consultant, to jump start your summer with ideas and
information to cleanse your body and mind for more energy and overall joy. Learn how to refresh and
take care of your body from the inside out. We will discuss three types of cleanses ranging from a
wholesome food approach to green juicing. Mark Kaltenbacher of Central Coast Juicery will be a
special guest, sampling an array of his cold-pressed juices. You will leave the workshop with a three
day cleansing menu of your choice, a tip sheet on mindful eating, and information to start your summer
with a bang.
$35 early reg/ $40 day of
Click Here to Register!
*Student, Senior, & Military discount available, please call the studio to request.
Stephanie Horning is the whole grain baker at Happy Girl Kitchen and wellness educator specializing
in nutrition. She makes up half of the duo steph+marilet who teach wellness workshops on the
Monterey Peninsula and also write a healthy living blog. She received her 200 hour yoga teacher
certification from Yandara Yoga Institute in Baja, Mexico and is currently finishing her certificate in
holistic nutrition at Bauman College.