Aungela practices and teaches yoga in the same way she lives her life – confident that our minds, bodies and lifestyle are all intertwined.
As a formally trained dancer Aungela has extensive knowledge of body awareness, flexibility and the challenges presented with injuries.
She deepened her yoga practice in 2000 after an ice skating fall and used yoga and meditation to aid her recovery after neck, knee, and toe surgery.
After mastering HypnoBirthing techniques she delivered her daughter medication free.
She practices Buddhism and believes our mind, convictions and food help us to ultimately heal.
Upon completing her 200-hour teacher training at The Exp
anding Light at Ananda in Nevada City, California in 2009 she registered with Yoga Alliance.
In addition to her yoga training, Aungela holds dual BS degrees in Finance & Real Estate and Insurance and a MBA, Finance concentration from The Graziadio School, Pepperdine University. She is bilingual in English and American Sign Language, and has committed to learn Spanish. She’s co-authoring a raw food cookbook due out later this year. For more information please visit - www.aungela.com.